Hi, I'm Kelly!
I am a faith filled woman of God who is super passionate about my calling to support people on the journey to health & wholeness.
I am a mother of 2 beautiful girls that we homeschool and wife to my adventure junkie of a husband who is the best thing that ever happened to me. (Fun fact: he proposed hanging from a cliff while we were rock climbing.)
Being able to rock climb again and chase my kids around is what motivated me to begin my own health journey.
In 2012 our first daughter was born. And for the next 3 years I did not sleep. I was in a state of total sleep deprivation. Friends, if you don't sleep you don't heal. Period.
But I did not realize the significance of that all those years ago. My heath continued to decline over the next few years. More mood swings, more panic attacks and more pain.
What was wrong with me?
In 2016 I was searching for answers, I found a website and book on Toxic Mold Illness. Over the next 12 months I read everything I could on toxic mold. I eventually found a functional medicine provider that could guide me a little further on the journey and my 2 girls and I were both officially diagnosed with CIRS (Chronic Inflammatory Response Syndrome) or Toxic Mold Illness and Lyme Disease. I was so sick I could barely function most days. But my family and I began the process of detoxing and healing from mold. It has been a long journey and one with many ups and downs. But the hardest thing was that most days I felt alone.
In 2019 I hired my first Functional Nutritionist and the trajectory of my health changed forever. Megan, my personal health coach, slowed things way down for me and helped to clear the muddy waters of the many things I was doing for my health and not sure if anything was even working. She helped me dial into healthier sleep patterns and worked with me to truly heal my gut.
Most importantly she was there WITH me in the day-to-day of this journey. I was so impacted by working with her that I changed the course of my career.
Today I am honored to be that support for my own clients. It is my joy and true honor to support other families who are struggling with big or little health concerns.
My family and I currently live full time in an RV traveling the country and meeting amazing people. We enjoy rock climbing and hiking, great books, campfire worship, and above all learning day by day to love well and become more like Jesus in everything we do.
COPYRIGHT © 2023 KELLY COUCH
Disclaimer: Kelly Couch, CFNC provides nutritional support through personalized coaching and wellness programs. Kelly Couch does not diagnose, treat or cure any disease. None of the products discussed on this website are intended to treat, cure or prevent disease. All products, advice, and recommendations here are intended to support a healthy diet and lifestyle. The entire contents of this website are based upon the opinions of Kelly Couch, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified licensed health care professional and is not intended as medical advice. Kelly Couch encourages you to make your own health care decisions based upon your research and in partnership with your qualified health care professional. While Kelly Couch has a degree in Physician Assistant studies she does not have an active license as a PA. Kelly Couch does not practice medicine or diagnose, treat, or cure any physical or mental disease or disorder. Kelly Couch does not prescribe medication and does not suggest stopping your medication without the support or your medical doctor. Kelly Couch is certified by the Functional Nutrition Alliance as a Functional Nutrition Counselor.